12 Things to Cut Out of Your Life for Next Year

Cut out things that are no longer useful. Doing so will open up space for health, abundance, better ideas, and ease. Following are some suggestions of things to get rid of that are toxic.

Unhealthy Office Lunches - It is very hard to stay on track with nutrition goals at work. Especially, when a person does not have much time at home to prepare healthy food and take to work. Having a nutritious meal will lead you to a slightly happier life. 

Ungrateful Attitude - A sense of gratitude can overpower many states, such as anxiety, stress, overwhelm, and suffering. Transform your mood and your health will transform.

Corn Syrup - There are many ingredients to steer clear of these days. Although, it does not necessarily mean all of them need to be dropped at once, this one in particular should be omitted completely.

Toxic People - Stay away from negative people. Surround yourself with good, grounded, and supportive people. 

Chemicals - We all have many products in our homes. Be very careful with the chemicals in these products; especially the ones used on ourselves, such as makeup. It is a good idea to read what chemicals are in these products and find out if they are harmful to humans and pets.

Stress - Learn to manage the stress bit by bit, day by day. This commitment is not as hard as many people may think. A person's health will show improvements. 

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